Beverly Frederick

Subtitle

Since Jan 2014

Location

Wrightsville
PA US

About Me

Hi, I’m Bev and I discovered Zumba Fitness a few years ago and fell in love with it! I’ve always loved to dance but had no idea how many different styles there were. I’ve been a group fitness instructor since 2003 teaching strength training. The combination of already being an instructor and loving to dance made me decide to get certified in Zumba Fitness. Im so glad I did too because it has changed my life for the better. My body was at a stage where I couldn’t take weight off anymore. The scale just wouldn’t budge, that is until I started to add Zumba to my training. The first year I took off ten pounds! Strength training, eating healthy and Zumba Fitness together is a perfect fit! Zumba fitness doesn’t even feel like a workout. You are having so much fun dancing that you’re not even realizing the pounds slipping away!

I am Ace certified Group Fitness Instructor and also licensed to teach, Zumba, Zumba Toning, Aqua Zumba, Zumba Step and Zumba Burst. I would love to share my passion with you. All levels are welcomed! I try to inspire all my students with my enthusiasm by making the workout feel like it’s a party while burning calories and sweating at the same time. My energy is crazy and my class is filled with people who love to have a good time. You will make new friends who will inspire you to stay connected and motivated.

I look forward to sharing my love of Zumba to people who want to have a good time and make new friends. Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it! I guarantee you will have a blast! I look forward to meeting you!


Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • E-Learning BurstE-Learning Burst
    Join Zumba® Education Specialists Steve Boedt, Ricardo Marmitte and Nick Logrea in the Zumba Burst e-learning capsule to learn about interval training and how to work these moves into a 30-45-60 minute class.
  • AffiliateAffiliate
    This instructor is a registered affiliate
  • Orlando Convention 2014Orlando Convention 2014
    Attended Zumba® Instructor Orlando Convention 2014
  • Orlando Convention 2015Orlando Convention 2015
    Attended Zumba® Instructor Orlando Convention 2015

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.